Mary Elliott Child Psychotherapy and Teen Yoga

CHILD PSYCHOTHERAPY & PARENT SUPPORT Please email melliott109@gmail.com prior to making any bookings. For further information https://londonchildtherapy.org/

TEEN YOGA Restful and restorative classes developed by Mary inspired by her experience as a psychotherapist working with teenagers and through Teen Yoga and Imagine Rest yoga trainings. Yoga helps manage and reduce stress by activating the body’s rest and digest systems and bringing the stress response system into better balance. Classes will combine gentle yoga postures, simple sequences, breath work & yoga nidra.

Email Mary: melliott109@gmail.com with any questions.