OXYJEN8 with Jen - Saffron Walden

✨Hello, I'm Jen and welcome to OXYJEN8, my movement, breathwork and meditation session that you can experience at FitGlow Studio in Saffron Walden ✨

Incorporated into OXYJEN8 is SOMA Breath, a transformational technique combining breathwork with music and visualisation and it has many powerful benefits. It will quieten the internal chatter of the mind and relax the body while strengthening the nervous system against stress, and it will make you more healthy, happy and naturally high. As part of the booking process, please ensure you have read the SOMA Breath Health Contraindications Waiver attached below and completed this form, thank you: https://forms.gle/Us1eS42A3p9wSJ8S6

With much gratitude,
Jen 🙏✨

For more information about my therapeutic work, go to www.jenshackleton.co.uk @jenshackleton.co.uk
I am an Empowerment Coach and Wellbeing Therapist accredited with EFT International and I use clinically-proven psycho-sensory techniques to help my clients overcome emotional issues, phobias and trauma.