Pure Pilates Studio

Welcome to Pure Pilates!

Whether you're completely new to Pilates or looking to build on your existing practice, our friendly mixed-ability classes are designed to help you move, strengthen and feel your best.

I'm a Level 3 qualified Mat & Reformer Pilates Instructor, certified through CreateFit (YMCA accredited and Ofqual regulated).

Classes are suitable for beginners, those in their first trimester of pregnancy, and from 6 weeks postnatal.
If you are pregnant or postnatal, please contact me before attending your first class.

Each session focuses on core strength, mobility, posture and mindfulness movement using breath work, helping you develop strength, balance and body awareness in a supportive environment.

Please bring:

• Comfortable clothing suitable for exercise
• Water for hydration
• Mats and equipment are provided - so all you need to do is turn up and enjoy the class.