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Free the Breath

martes, 18 enero '22   19:30 – 20:00 GMT
Zoom - Online
22 plazas disponibles

Este es un evento online.

Las instrucciones para unirse se darán después de la reserva.

Datos

A 30 minute embodied breath workshop where we will explore the movement of the breath in the body, learn how to optimise our breath in order to feel calm and grounded.

Instrucciones

You'll be sent a zoom link prior to the workshop, please join 5-10 minutes early to sort out any technical issues. You want to be able to sit comfortably for the duration of the workshop, so have some cushions, a chair or a yoga/meditation bolster handy.

Tiquetes

Coste

Free for All

22 disponible

Información de eventos en línea

Zoom - Online