Free the Breath

Tuesday, 18 January '22   7:30pm – 8pm GMT
Zoom - Online
22 spaces available

This is an online event.

Joining instructions will be provided after booking.

Details

A 30 minute embodied breath workshop where we will explore the movement of the breath in the body, learn how to optimise our breath in order to feel calm and grounded.

Instructions

You'll be sent a zoom link prior to the workshop, please join 5-10 minutes early to sort out any technical issues. You want to be able to sit comfortably for the duration of the workshop, so have some cushions, a chair or a yoga/meditation bolster handy.

Tickets

Cost
Free for All
22 available
Online event information

Zoom - Online