Yoga, dance and sharing circles with Sarah Lewis

I’m a teacher and choreographer, coach and circle facilitator. I have been practicing yoga for 16 years and teaching for 11. I teach people of all ages in many different contexts. I enjoy meeting and working with people, helping people discover the joy of moving and living more ease-fully and effectively for our needs through mindful movement practices.

As well as a yoga teacher, I’m a yin yoga and breathwork teacher, I’ve studied massage and anatomy and movement for trauma. My teaching style really embraces difference, making yoga truly accessible through joyful, playful curiosity.

I also work with creative individuals and organisations in the arts sector to embed resilience-based practices to support the health of practitioners. Clients have included Sadlers Wells and Trinity Laban School of Music and Dance. And I make dances that tour nationally with my dance company Glass House Dance.