Strong Mum Movement

We empower busy mums to prioritise their health, fitness, and self-care in a supportive, friendly environment.

Our in-person classes in Exeter and Newton Abbot focus on core and pelvic floor health, helping you build strength, confidence, and energy - whether you’re pregnant, postpartum, or simply looking to feel stronger.

✨ What We Offer:

• Child-friendly classes where you can bring your baby.
• A welcoming community of mums.
• Tailored workouts to suit all fitness levels.

Online coaching and 1:1 Personal Training are also available. Speak to me in class, or email thestrongmummovement@gmail.com for more information.

I look forward to seeing you in class!
Amy x