The Balance Room - Pilates with Claire

I am passionate about Pilates and a true believer of the benefits it can bring to everyone. I have always been a keen sportswoman, competing internationally in my chosen discipline of High Jump. I studied Sports Science with Management at Loughborough University where I focused on my training. Since graduating I have worked as a Sports Coach and more recently as Sport Development Officer.

A few years ago, I started to suffer with lower back issues and struggled to remain active. After being referred to a spinal specialist where I received a diagnosis. After lots of rehab and many Pilates classes, my back improved immensely, enabling me to run and even high jump again. This ignited my love of Pilates and desire to help others benefit too.

In January 2022 I qualified as a level 3 Mat Pilates instructor and I have been teaching classes ever since. I am now working towards my level 4 and have recently qualified to teach Pre and Postnatal Pilates, Pilates with equipment and more recently Pilates for Women's Health. I also took a Inclusive Activity Programme course with the Activity Alliance to ensure classes are inclusive to all.

Thanks for visiting my page, if you have any questions please get in touch

Claire
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