Wellbeing With Emma B

You will find a very warm welcome to an invitational style of yoga movement that is suitable for all. You don't need to be any particular way i.e. flexible, zen, calm. We are human beings doing our best, just come as you are! Discover the amazing benefits of Yoga, Sound and Nature to regulate your nervous system, your sleeping patterns, heart rate and mood to mention just a few!
Come and join us!