The Peri Reset - Regulate & Replenish
Datos
Join Rachel & Adele for a morning of Yoga Flow, Empowered Hormone Education & Nervous System Support with like-minded Women.
Adele will be leading us through some somatic nervous system support to create a sense of safety in the body and flow into a conversational experience exploring hormones and the impact they have on entire wellbeing. There will be the opportunity to ask lots of questions, bust the myths and remove the overwhelm of conflicting information that is “out there”!
Instrucciones
Functional yoga clothing is stretchy, breathable, and somewhat form-fitting. Find something you are comfortable in that keeps your attention on your practice instead of adjusting your outfit.
Bring a bottle of water with you. You can refill it here.
Bring a yoga mat. If you don't have one, we have plenty or there are 'Yogamatters' mats available to purchase here.
We can provide yoga props, blocks, bricks, bolsters and straps - if you'd prefer to bring your own, please feel free to bring them.
Bring a journal / notepad & pen, eye pillow, anything else to make you feel comfortably at home.
Tiquetes
| Coste | ||
|---|---|---|
The Peri Reset |
£60.00 |
Ubicación
Longwood Farm
Lee Road
Saunderton Lee
Princes Risborough
HP27 9NU
This what3words address refers to a 3 metre square location:
Servicios
- Los vestuarios..
- Duchas
- Toallas
- Inodoros
- Aparcamiento