Yoga with Lauralee
Welcome to my booking page, here you can find my regular Monday evening vinyasa flow located in Spondon and any workshops or pop up classes I add to the schedule.
I teach a variety of classes in the Derby area and hot pod yoga in west bridgeford, Nottingham.
Classes you can attend with me range from yin to power yoga. I like to balance out strong and dynamic movement with a gentle and restful practice. You can expect creative flows, strengthening drills and plenty of modifications. In a gentle class you can expect mindful slow movement, relaxing visualisation and a calming atmosphere.
You can also practice with me at the following studios Breathing space yoga studio (Saturday mornings) and the sanctuary wellness centre (Wednesday evenings)
I hope to welcome you on the mat soon 馃檹馃徎
Laura