I invite you to become the best version of yourself with ease through mindful movement.

WELCOME TO THE FELDENKRAIS METHOD® WITH JAMES
Feldenkrais Can Help:

•MOBILITY ISSUES •BALANCE

•PERSISTENT PAIN •STRESS & TENSION

The Feldenkrais Method® is a relaxing form of movement training, designed for everyBODY regardless of age or experience.

Feldenkrais helps you move better by breaking larger movements down into smaller, more manageable pieces, and encourages you to pay attention to HOW you perform them.
Mindful in its practise. Remarkable in its results.