July, 2026
14
Tue
7:45am BST
Mindful Slow Flow
15
Wed
7:45am BST
Flow & Strength
16
Thu
6:45pm BST
Extended Vinyasa & Restore
17
Fri
6pm BST
Friday Evening Flow (All Levels)
21
Tue
7:45am BST
Mindful Slow Flow - Lakeside Session
22
Wed
7:45am BST
Flow & Strength - Lakeside Session
23
Thu
6pm BST
Extended Vinyasa & Restore - Lakeside Session
24
Fri
6pm BST
Friday Evening Flow (All Levels)
28
Tue
7:45am BST
Mindful Slow Flow - Lakeside Session
29
Wed
7:45am BST
Flow & Strength - Lakeside Session
30
Thu
6pm BST
Extended Vinyasa & Restore - Lakeside Session
31
Fri
6pm BST
Friday Evening Flow (All Levels)
August
4
Tue
7:45am BST
Mindful Slow Flow - Lakeside Session
5
Wed
7:45am BST
Flow & Strength - Lakeside Session
6
Thu
6pm BST
Extended Vinyasa & Restore - Lakeside Session
7
Fri
6pm BST
Friday Evening Flow (All Levels)
11
Tue
7:45am BST
Mindful Slow Flow - Lakeside Session
12
Wed
7:45am BST
Flow & Strength - Lakeside Session
13
Thu
6pm BST
Extended Vinyasa & Restore - Lakeside Session
14
Fri
6pm BST
Friday Evening Flow (All Levels)
Times shown in timezone: London
