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Fit2Relax Class Schedule

From 31 May 2023
May, 2023
31 Wed 9pm BST 9 at 9 - 9 minute challenge
June
2 Fri 9am BST Yoga relax and release via Zoom
11am BST Health Walk.- Sole Sistas pre and post natal class
1:30pm BST Trigger Point Pilates session zoom
8:30pm BST Trigger Point evening release zoom
3 Sat 9am BST Pilates - zoom
6 Tue 9am BST 9 at 9 - 9 minute challenge
4:30pm BST Afternoon unwind colour visualisation via zoom
9 Fri 9am BST Yoga relax and release via Zoom
11am BST Health Walk.- Sole Sistas pre and post natal class
1:30pm BST Trigger Point Pilates session zoom
8:30pm BST Trigger Point evening release zoom
10 Sat 9am BST Pilates - zoom
13 Tue 9am BST 9 at 9 - 9 minute challenge
4:30pm BST Afternoon unwind colour visualisation via zoom
16 Fri 9am BST Yoga relax and release via Zoom
11am BST Health Walk.- Sole Sistas pre and post natal class
8:30pm BST Trigger Point evening release zoom
17 Sat 9am BST Pilates - zoom
20 Tue 9am BST 9 at 9 - 9 minute challenge
Times shown in timezone: London

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