December, 2025
28
Sun
9am GMT
Sunday Trigger Point Pilates via zoom
9pm GMT
9 at 9 - 9 minute challenge Members and Actio members
29
Mon
8am GMT
8@8 - energise & mobilise
9am GMT
9 at 9 - 9 minute challenge
9am GMT
9 at 9 - 9 minute challenge
9am GMT
9 at 9 - 9 minute challenge Members and Actio members
30
Tue
8am GMT
8@8 - energise & mobilise
6:45pm GMT
Cardio Core - zoom class
8:30pm GMT
Tuesday Time out - Evening wind down with balls and roller option
9pm GMT
9 at 9 - 9 minute challenge Members and Actio members
31
Wed
9am GMT
9 at 9 - 9 minute challenge
9am GMT
9 at 9 - 9 minute challenge Members and Actio members
6:30pm GMT
Nature’s Rhythm Yoga via zoom
9pm GMT
9 at 9 - 9 minute challenge Members and Actio members
January, 2026
2
Fri
9am GMT
Yoga relax and release via Zoom
8:30pm GMT
Trigger Point evening release zoom
3
Sat
9am GMT
Pilates - zoom
4
Sun
9am GMT
Sunday Trigger Point Pilates via zoom
9pm GMT
9 at 9 - 9 minute challenge Members and Actio members
5
Mon
8am GMT
8@8 - energise & mobilise
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