From 7 Jul 2022
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July, 2022
8
Fri
9:15am BST
Yoga relax and release via Zoom
12:50pm BST
Trigger Point Pilates session studio and zoom
8:30pm BST
Trigger Point evening release zoom
9
Sat
9:15am BST
Pilates - zoom and face to face options
10:45am BST
Standing Mobility and Movement -Pilates in the Park Session
10
Sun
9am BST
Trigger Point morning release zoom
11
Mon
9am BST
Trigger Point morning release zoom
6pm BST
Standing strength
12
Tue
4pm BST
Trigger Point Pilates - Standing session via zoom
4:30pm BST
Afternoon unwind colour visualisation via zoom
13
Wed
1pm BST
RDLAC Inclusive Mobility Pilates
6:30pm BST
Yoga v Pilates via Zoom
15
Fri
9:15am BST
Yoga relax and release via Zoom
12:50pm BST
Trigger Point Pilates session studio and zoom
8:30pm BST
Trigger Point evening release zoom
16
Sat
9:15am BST
Pilates - zoom and face to face options
10:45am BST
Standing Mobility and Movement -Pilates in the Park Session
18
Mon
6pm BST
Standing strength
19
Tue
4pm BST
Trigger Point Pilates - Standing session via zoom
6:45pm BST
More for Core - zoom class
Times shown in timezone: London