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Fit2Relax Class Schedule

From 7 Jul 2022
July, 2022
8 Fri 9:15am BST Yoga relax and release via Zoom
12:50pm BST Trigger Point Pilates session studio and zoom
8:30pm BST Trigger Point evening release zoom
9 Sat 9:15am BST Pilates - zoom and face to face options
10:45am BST Standing Mobility and Movement -Pilates in the Park Session
10 Sun 9am BST Trigger Point morning release zoom
11 Mon 9am BST Trigger Point morning release zoom
6pm BST Standing strength
12 Tue 4pm BST Trigger Point Pilates - Standing session via zoom
4:30pm BST Afternoon unwind colour visualisation via zoom
13 Wed 1pm BST RDLAC Inclusive Mobility Pilates
6:30pm BST Yoga v Pilates via Zoom
15 Fri 9:15am BST Yoga relax and release via Zoom
12:50pm BST Trigger Point Pilates session studio and zoom
8:30pm BST Trigger Point evening release zoom
16 Sat 9:15am BST Pilates - zoom and face to face options
10:45am BST Standing Mobility and Movement -Pilates in the Park Session
18 Mon 6pm BST Standing strength
19 Tue 4pm BST Trigger Point Pilates - Standing session via zoom
6:45pm BST More for Core - zoom class
Times shown in timezone: London