augustus, 2026
21
vr
17:30 BST
Nature’s Rhythm Yoga - online breathwork and relaxation
20:30 BST
Trigger Point evening release zoom
22
za
09:00 BST
Pilates - zoom
23
zo
08:45 BST
Sunday Trigger Point Pilates via zoom
21:00 BST
9 at 9 - 9 minute challenge Members and Actio members
24
ma
08:00 BST
8@8 - energise & mobilise
09:00 BST
9 at 9 - 9 minute challenge
09:00 BST
9 at 9 - 9 minute challenge
09:00 BST
9 at 9 - 9 minute challenge Members and Actio members
25
di
08:00 BST
8@8 - energise & mobilise
18:45 BST
Cardio Core - zoom class
21:00 BST
9 at 9 - 9 minute challenge Members and Actio members
26
wo
09:00 BST
9 at 9 - 9 minute challenge
09:00 BST
9 at 9 - 9 minute challenge Members and Actio members
17:00 BST
Actio Afternoon unwind colour visualisation via zoom
18:45 BST
Nature’s Rhythm Yoga via zoom
21:00 BST
9 at 9 - 9 minute challenge
21:00 BST
9 at 9 - 9 minute challenge Members and Actio members
28
vr
08:45 BST
Yoga relax and release via Zoom
17:30 BST
Nature’s Rhythm Yoga - online breathwork and relaxation
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