maj, 2026
5
tir
18:45 BST
Cardio Core - zoom class
20:30 BST
Tuesday Time out - Evening wind down with balls and roller option
21:00 BST
9 at 9 - 9 minute challenge Members and Actio members
6
ons
09:00 BST
9 at 9 - 9 minute challenge
09:00 BST
9 at 9 - 9 minute challenge Members and Actio members
17:00 BST
Actio Afternoon unwind colour visualisation via zoom
18:45 BST
Nature’s Rhythm Yoga via zoom
21:00 BST
9 at 9 - 9 minute challenge
21:00 BST
9 at 9 - 9 minute challenge Members and Actio members
8
fre
09:00 BST
Yoga relax and release via Zoom
20:30 BST
Trigger Point evening release zoom
9
lør
09:00 BST
Pilates - zoom
10
søn
09:00 BST
Sunday Trigger Point Pilates via zoom
21:00 BST
9 at 9 - 9 minute challenge Members and Actio members
11
man
08:00 BST
8@8 - energise & mobilise
09:00 BST
9 at 9 - 9 minute challenge
09:00 BST
9 at 9 - 9 minute challenge
09:00 BST
9 at 9 - 9 minute challenge Members and Actio members
12
tir
08:00 BST
8@8 - energise & mobilise
18:45 BST
Cardio Core - zoom class
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