marca, 2026
3
wto.
18:45 GMT
Cardio Core - zoom class
20:30 GMT
Tuesday Time out - Evening wind down with balls and roller option
21:00 GMT
9 at 9 - 9 minute challenge Members and Actio members
4
śro.
09:00 GMT
9 at 9 - 9 minute challenge
09:00 GMT
9 at 9 - 9 minute challenge Members and Actio members
12:30 GMT
Nature’s Rhythm Yoga - online breathwork and relaxation
12:30 GMT
Nature’s Rhythm Yoga Full Moon @ The Yoga Den Buxton
17:00 GMT
Actio Afternoon unwind colour visualisation via zoom
18:45 GMT
Nature’s Rhythm Yoga via zoom
21:00 GMT
9 at 9 - 9 minute challenge
21:00 GMT
9 at 9 - 9 minute challenge Members and Actio members
6
pią.
09:00 GMT
Yoga relax and release via Zoom
20:30 GMT
Trigger Point evening release zoom
7
sob.
09:00 GMT
Pilates - zoom
8
nie.
09:00 GMT
Sunday Trigger Point Pilates via zoom
21:00 GMT
9 at 9 - 9 minute challenge Members and Actio members
9
pon.
08:00 GMT
8@8 - energise & mobilise
09:00 GMT
9 at 9 - 9 minute challenge
09:00 GMT
9 at 9 - 9 minute challenge
09:00 GMT
9 at 9 - 9 minute challenge Members and Actio members
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Czasy podane w strefie czasowej: London
