7 Days of Home workouts aimed at your midsection.
Workouts will be between 10 - 30 mins in duration
There will be aspects of cardio to increase fitness and also strength work.
You will need a set of weights & a mat
You will receive an email with the program as a PDF.
fitnessworcester.com
| Cost | ||
|---|---|---|
7 Day Midsection Meltdown Home Program
7 Day Midsection Meltdown Home Program
10 available
|
£15.99 |