7 Days of Home workouts aimed at your midsection.
Workouts will be between 10 - 30 mins in duration
There will be aspects of cardio to increase fitness and also strength work.
You will need a set of weights & a mat
You will receive an email with the program as a PDF.
fitnessworcester.com
| Kostnad | ||
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7 Day Midsection Meltdown Home Program
7 Day Midsection Meltdown Home Program
10 tillgängliga
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£15.99 |