Flow by Season

Classes are suitable for all levels. The intention, pace and flow of classes changes with each Season, supporting our bodies and minds in the best way possible aswell as keeping things interesting. Yoga classes are vinyasa flow and always allow for a breath and meditation practice to close. Breath and mediation classes are an opportunity to find a moment of calm in your day and learn to use your breath to support your body and mind. In all classes you'll learn something you can take off the mat into the rest of your day or week to support yourself.

From 25 Sep 2021
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September, 2021
27 Mon 7am BST Seasonal Yoga Daytime Flow Class - In Studio
7am BST Seasonal Yoga Daytime Flow Class - Zoom Ticket
9:15am BST Seasonal Yoga Daytime Flow Class - In Studio
9:15am BST Seasonal Yoga Daytime Flow Class - Zoom Ticket
12pm BST Seasonal Yoga Daytime Flow Class - In Studio
12pm BST Seasonal Yoga Daytime Flow Class - Zoom Ticket
7pm BST Seasonal Flow Class - Mid Calder
28 Tue 5:15pm BST Home - Time Transition
6:30pm BST Seasonal Yoga Flow Class - In Studio
30 Thu 8pm BST Seasonal Yin and Yang
October
1 Fri 9:15am BST Outdoor Community Yoga Class at the Bridge Inn
4 Mon 7pm BST Seasonal Flow Class - Mid Calder
5 Tue 5:15pm BST Home - Time Transition
5:15pm BST Home Time Transition - Recording Bundle
6:30pm BST Seasonal Yoga Flow Class - In Studio
7 Thu 8pm BST Seasonal Yin and Yang
8 Fri 9:15am BST Outdoor Community Yoga Class at the Bridge Inn
11 Mon 7pm BST Seasonal Flow Class - Mid Calder
12 Tue 5:15pm BST Home - Time Transition
6:30pm BST Seasonal Yoga Flow Class - In Studio
Times shown in timezone: London