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Take your Yoga practice with you this summer - wherever you are.
My Online Yoga Library is live for 8 weeks and offers a rich mix of pre-recorded practices to suit every mood and schedule. From 2-minute micro meditations to indulgent 70-minute practices, you’ll find quick post-gym stretches, calming breath-work, and grounding morning and evening rituals designed to help you pause, reset, and reconnect.
Whether you’re holidaying abroad or juggling life at home, these practices are your pocket-sized sanctuary - supporting you to stay calm, present and centred all summer long.
INCLUDES:
NEW- Beach Breath-work practice (5min)
NEW- Box Breath practice (5min)
NEW- Walking meditation (10min)
NEW- Desk neck & shoulder reset (10min)
NEW- Energy lift (10min)
NEW- Vagus Nerve reset (10min)
NEW- Bedtime wind down (10min)
NEW- Sun salutations (15min)
*** Online Summer Toolkit is live from Monday 6th July - 31st August ***
Unroll your mat and click the link to get started!
| Coût | ||
|---|---|---|
Online Yoga Library
Access to pre-recorded classes for 8 weeks over Summer
Disponible jusqu'au lun 31 août 00:00
|
£40.00 |
pre-recorded practices