Erin Fitzsimons Yoga in Mottingham

Hi! Welcome, I am so glad you are here. I'm Erin, a Yoga Teacher in the Bromley area. I've been teaching for over 10 years, and am passionate about helping students connect to their inner joy, and live with more ease through the practice of yoga. My classes teach you the alignment principles that will help you get the most out of your practice. Helping you to progress each week, learning new skills and techniques. I am also a lover of Yoga philosophy, that which enlivens the practice with deeper meaning and purpose.

Each class incorporates mobility work, resistance band training, with a strength focus, to boost your longevity and help you live a longer happier life.

If you are brand new to Yoga, the Foundational Yoga Class is designed to help build flexibility, balance, body awareness, and breath more deeply. Not to mention feel better, and less stressed!

Or come along to Vinyasa Flow Yoga, and start your journey in supporting your physical, mental, emotional, and spiritual health.