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Mastering the Menopause: therapeutic foods for perimenopause and beyond with Karen Newby

mercredi, 22 mars '23   13:00 – 14:00 GMT
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Why do we suffer with symptoms such as sudden fatigue, weight
gain (especially round the middle), anxiety, brain fog, hot flushes,
low mood, irritability, and low libido? These are all signs of the far
reaching affects of dips in oestrogen and progesterone. This series
of sessions looks at what is going on at peri menopause and what
foods and supplements are key to combating menopause symptoms
to help bring us back onto an even keel.

Karen Newby is an experienced
nutritionist with over 10 years clinical
experience. She holds a BSc in
Nutritional Medicine and is a registered
nutritionist with BANT and CNHC.

Informations sur l'événement en ligne

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