Maximizefitness Virtual Fitness Boutique

Maximizefitness Virtual Boutique brought to you by Michelle Russell.
I am excited to be bringing my workouts into your home streamed live via zoom,
So we can workout together and still have that interaction as we would if we were in a studio and the good thing is, we can still see your fitness levels increase,
Together we'll continue to improve self confidence, which can also help to lower levels of depression, fatigue and stress.
You'll find a variety of classes to choose from, plus all fitness levels can still work together.

You just pay as you go £8 per class

Perhaps you would like a personal Zoom class or with a few friends, just message me privately to find out more.

Lets keep moving together,
Looking forward to seeing you at class !!

PLEASE NOTE:
Par Q readiness for exercise form must be completed before you can take any class,
THIS IS A REQUIREMENT
Where to find The Par Q form :-
Make a class choice, you will find:
Name of class, date etc
Details of class
Instructions- equipment etc and a PDF PAR Q READINESS FOR EXERCISE,
tap on the blue link, tap left hand corner tap on the link fill out in Google forms, fill in and submit,
you need only do this once.

Disclaimer: Not all exercises are suitable for everyone . Please consult your physician before performing any physical activity. Perform these exercises at your own risk. If you engage in this program you agree that you are voluntarily participating in the following activities and assume all risk of injury and discharge Maximize Fitness and Michelle Russell from all claims. Maximize Fitness and Michelle Russell are not liable of any Injury, discomfort death or damage with the use of this program.