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NKH Fitness is about creating an empowering and effective place for people to get fit, achieve their goals and change their lives. If you want to be able to stick to an exercise such as Clubbercise, HIIT and Fitness Pilates, it has to be enjoyable. At NKH Fitness our mission is to provide a great atmosphere that not only helps you with your goals but also leaves you feeling energised, strong, exhilarated and ready to take on the challenges that life brings like a warrior. We are about bringing people together to feel safe through fitness and dance. Anyone can enjoy dance, HIIT and strength training with us whether you are a beginner, intermediate or advanced exerciser. Anyone interested in group fitness to get active, improve mental health and change their lives within the safe environment of the community is welcome in our classes as suitable low modifications are always given. All classes are for ages 16+.

All participants will need to fill in an Online PAR-Q form before their first class: https://form.jotform.com/240273913658057

Link Tree Page (For access to all our links that maybe useful to you): https://linktr.ee/nkhfitness

À partir du 20 avr. 2024
avril, 2024
29 lun. 19:00 BST
 
Fuseau horaire des horaires affichés : London