Intentional breathing assists the nervous system to return to calm. This work is very powerful, your lungs need to stay healthy to literally give you a better quality of life.
Spend 1 hour with Andreas as he guides you through healing breathwork... [Voir plus]
Intentional breathing assists the nervous system to return to calm. This work is very powerful, your lungs need to stay healthy to literally give you a better quality of life.
Spend 1 hour with Andreas as he guides you through healing breathwork techniques you can practise at home.