A day of silent practice for anyone that has previously completed at least six weeks of a mindfulness course.
Combining a variety of different guided sitting and movement practices with time to reflect, this is a real opportunity to deepen or reconnect with your practice.
Bring a mat, a stool, blankets, cushion and anything else that will help you to be comfortable.
Join us for a restorative morning.
Niveau : Minimum 6 weeks of Mindfulness Course
Blankets, meditation stools, Yoga mats and cushions may all be useful for your comfort. We eat lunch together in silence so a packed lunch and drink is also recommended.
| Coût | ||
|---|---|---|
Silent Retreat Early BirdDisponible jusqu'au sam 16 mai 23:45
|
£50.00 | |
Silent RetreatDisponible entre le sam 16 mai 23:45 et le ven 5 juin 23:45
|
£55.00 |
Winchmore Hill Quakers Friends Meeting House
61 Church Hill
London
N21 1LE
On street parking at weekends
Commodités
