A sound bath is a deeply relaxing, meditative experience where you will be immersed in soothing sounds and vibrations produced by my gong, Crystal and Tibetan Singing Bowls, chimes and other percussion instruments that replicate the sounds of natures. As these harmonious frequencies wash over you, they help to reduce stress, calm the mind, and promote a sense of inner peace and tranquility.
Sound baths can improve sleep, release emotional tension, and enhance mental clarity, making them a powerful addition to any wellness routine.
Join me to experience the transformative power of sound and allow your body and mind to find balance and rejuvenation.
There will be a yoga mat for you to lay, or sit, on while I play. I recommend you bring with you a blanket and pillow/cushion so that you are warm and comfortable.
| Coût | ||
|---|---|---|
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14 disponibles
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£15.00 |
Veterans Club
Clarence Place
Gravesend
DA12 1LB
There are parking restrictions in Clarence Place. On-street parking available on Rouge Lane (except between 11am-Noon when a permit is required).
Commodités
