Sweaty Mama SW Manchester

Finding time to move, stretch, and feel strong isn’t always easy when you’re a mum. But we’re here to help!

Your health and wellbeing is our number one priority. We believe every woman in pregnancy and early motherhood should be able to workout and break a sweat with instructors who understand their needs. So that means no corporate gyms, no scary trainers, and no slapdash workouts. Because physical activity can be a lifeline for mums. At Sweaty Mama, we support mums in not only feeling strong, but becoming part of a valuable community.

Classes are suitable from 6 weeks postpartum (8-10 weeks post C-section) with no upper limits 👩‍👧‍👦

Choose from Sweaty Mama, Mamalates or Sweaty Mama Strength - all pre & postnatal safe and baby friendly 🤱🏼
or our childfree evening classes - Sweaty Mama Evening & Sweaty Bootcamp.