Gentle Yoga Classes For Beginners in Denmead

Feel calmer, looser and less stressed after just one class ✨
Gentle, welcoming yoga in Denmead (PO7): perfect if you’re a beginner or haven't exercised in a while.
Welcome to an inclusive, friendly and judgement-free space where we work with your body's capabilities.
All classes are currently held at the Denmead Community Centre in the Shrover Room (building at rear of car park).

Start with any class below — all are suitable for beginners 🤍

• No flexibility needed
• Friendly, non-intimidating classes
• Small groups
• Limited spaces per class
• Book classes below

If you don't have a mat and aren't sure if you will like yoga, please get in touch and I can provide a mat for you.
Lots more information is available on my website.
I have a personal practice journal on Instagram.

👉 New here? Start with any Monday or Thursday class below — book your first session and come along.
I look forward to seeing you on the mat!

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