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From Head to Toe Fitness

We specialise in optimising your wellbeing and fitness through a mind, body and movement approach.
Our In Person and Online Services include
@ Personal 1-1 or 1-2 Training.
@ Group Fitness Classes including Pilates, Small Group Circuits, HiTTlates and Franklin Method techniques.
@ Posture and Movement Assessments to identify and help address ongoing movement, pain or weakness issues.
@ Menopause related Wellbeing and Fitness advice

Refund policy

Once booked, appointments cannot be cancelled but can be transferred to an alternative date PRIOR to the event.
No refunds will be provided.

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