In this gloriously cosy, grounding and deeply nourishing retreat day at the sumptuous and welcoming ambience of Moreteyne Manor, you’ll find space, energy and activities to promote your own wellbeing - the ultimate opportunity to promote self care!
There will be an unrushed schedule of yoga related thems and we'll end our day with a fully immersive sound bath, delivered by Yanni from Faros Spirit
You'll need to bring a mat and any props that support your practice.~
For the sound bath, bring cushions, blankets, warm socks, eye masks - anything that will help you to just drift away to the soothing sounds of crystal bowls
| Cost | ||
|---|---|---|
|
10 available
|
£65.00 |
Moreteyne Manor
Woburn Road
Marston Moretaine
Bedford
MK43 0NQ
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