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Space & Flow Yoga

This Space & Flow Yoga class is for adults of any age and ability. The class is a combination of yoga, dance and somatic practices (mind-body integration).

You will find yourself moving in new and unexpected ways that encourages fluidity in body and mind. This practice promotes a healthy spine, joints, muscular strength and increased body awareness.

From 6 Dec 2023
December, 2023
12 Tue 10am GMT Space & Flow yoga
19 Tue 10am GMT Space & Flow yoga
Times shown in timezone: London