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Space & Flow Yoga

This Space & Flow Yoga class is a combination of yoga, dance and somatic practices (mind-body integration).

You will find yourself moving in new and unexpected ways that encourages fluidity in body and mind. This practice promotes a healthy spine, joints, muscular strength and increased body awareness.
With creative & challenging sequencing you will be
firing up new neural networks based on sensation and emotional connection whilst nurturing your spine.

From 23 Jun 2025
June, 2025
24 Tue 10am BST
July
1 Tue 10am BST
8 Tue 10am BST
15 Tue 10am BST
September
9 Tue 10am BST
16 Tue 10am BST
23 Tue 10am BST
30 Tue 10am BST
October
7 Tue 10am BST
14 Tue 10am BST
21 Tue 10am BST
 
Times shown in timezone: London