CONNECT | FLOW | REST

Hi I'm Georgie, I am a qualified (200hr RYT) Yoga Instructor specialising in Restorative, Vinyasa and Yin Yoga. My style of yoga is always friendly, playful and nourishing on our bodies, I try not to take Yoga too seriously. Alongside traditional yogic postures, I aim to weave in intuitive movement, mindfulness, somatic emotional release practices, pranayama (breath), creative sound playlists, meditation and deep nurturing rest to leave you feeling rejuvenated, rested and whole.

My journey with Yoga began in 2021 after a devastating breast cancer diagnosis at 30 causing me to evaluate my lifestyle. Myself and others have witnessed the profound impact a Yogic lifestyle has had on my healing, both physically and mentally, which led me to complete my Yoga Teacher certification in Costa Rica. Knowing first hand the debilitating affect trauma has on the physical, emotional and energetic body and understanding how Yoga and Somatics can work to release, process and transmuted into freedom, peace and joy is something I am deeply passionate about sharing with others.