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Girls Get Lean | Group Strength Training for Women in Shrewsbury

Expert-Led Small Group Strength Training for Women in Shrewsbury

Whether you're completely new to strength training or ready to take your training to the next level, these fully coached group sessions will help you build strength, increase lean muscle, reshape your body and feel stronger, healthier and more confident.

Train alongside like-minded women in a friendly, welcoming environment where you'll be supported, challenged and coached every step of the way.

✓ Beginners welcome
✓ Maximum 12 women per session
✓ Fully coached throughout
✓ Pay As You Go – no membership required
✓ Free parking

October, 2026
21 Wed 9am BST
5:30pm BST
23 Fri 7am BST
9am BST
12:30pm BST
24 Sat 9am BST
26 Mon 9am GMT
5pm GMT
6pm GMT
28 Wed 9am GMT
Times shown in timezone: London