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Girls Get Lean | Group Strength Training for Women in Shrewsbury

Expert-Led Small Group Strength Training for Women in Shrewsbury

Whether you're completely new to strength training or ready to take your training to the next level, these fully coached group sessions will help you build strength, increase lean muscle, reshape your body and feel stronger, healthier and more confident.

Train alongside like-minded women in a friendly, welcoming environment where you'll be supported, challenged and coached every step of the way.

✓ Beginners welcome
✓ Maximum 12 women per session
✓ Fully coached throughout
✓ Pay As You Go – no membership required
✓ Free parking

September, 2026
30 Wed 9am BST
5:30pm BST
October
2 Fri 7am BST
9am BST
12:30pm BST
3 Sat 8am BST
9am BST
5 Mon 9am BST
5pm BST
6pm BST
Times shown in timezone: London