Welcome to Gillian Beattie’s online classes
Hi, I am a sport therapist that works with massage, exercises and joint mobility to enhance posture function. Working with muscles and reducing pain is what I am good at. I am delighted that my skills, knowledge and experience has helped many people reduce pain and these classes share some techniques and exercises that I know work.
Health, muscle function and wellbeing is important and something that is easy to manage. These classes are 30 mins so they can fit in with your busy lifestyle and have the perfect ‘me time’ to boost your health. I have online services of care plans, exercise charts, consultations and online classes to help with muscular pain so please visit my website if interested in individual sessions. https://www.gillianbeattie.com/
My online classes are a great place to begin to help with mobility and release muscle tension. Each session helps you understand what the body is doing and provides techniques. If you are interested in working with designed exercises specific to your needs. My subscription service may be best for you - Please visit my website under BOOKINGS.
I hope you enjoy the classes and look forward to working with you.