Due to limited spaces, please book and pay for your Spin Express classes in advance. All other classes have no limit to spaces but still require a booking so we are aware of numbers and plan the sessions accordingly.
| From 6 Dec 2021 | ||||
|---|---|---|---|---|
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| December, 2021 | ||||
| 7 | Tue | 5:30pm GMT | Gym usage | |
| 5:45pm GMT | Arms and Abs | |||
| 5:45pm GMT | Arms and Abs (Zoom Class) | |||
| 6:30pm GMT | Clubbercise | |||
| 6:30pm GMT | Clubbercise (Zoom Class) | |||
| 7:20pm GMT | Pilates | |||
| 7:20pm GMT | Pilates (Zoom Class) | |||
| 8 | Wed | 5:30pm GMT | Gym usage | |
| 6pm GMT | Spin | |||
| 6:50pm GMT | Yoga Balance | |||
| 9 | Thu | 5:30pm GMT | Pilates (Zoom Class) | |
| 5:30pm GMT | Gym usage | |||
| 5:45pm GMT | Pilates | |||
| 6:40pm GMT | Body Pump | |||
| 6:40pm GMT | Body Pump (Zoom Class) | |||
| 7:45pm GMT | Bootcamp H.I.I.T (Zoom Class) | |||
| 7:45pm GMT | H.I.I.T Bootcamp | |||
| 10 | Fri | 9:30am GMT | Pilates (Zoom Class) | |
| 9:30am GMT | Pilates......to book go to www.thefitnessstudio.info | |||
| 5:30pm GMT | Gym usage | |||