Due to limited spaces, please book and pay for your Spin Express classes in advance. All other classes have no limit to spaces but still require a booking so we are aware of numbers and plan the sessions accordingly.
| From 6 Dec 2023 | ||||
|---|---|---|---|---|
| December, 2023 | ||||
| 7 | Thu | 5:45pm GMT | Pilates | |
| 5:45pm GMT | Pilates (Zoom Class) | |||
| 6:40pm GMT | Body Pump | |||
| 6:40pm GMT | Body Pump (Zoom Class) | |||
| 7:45pm GMT | Bootcamp H.I.I.T (Zoom Class) | |||
| 7:45pm GMT | H.I.I.T Bootcamp | |||
| 8 | Fri | 9:30am GMT | Pilates (Zoom Class) | |
| 9:30am GMT | Pilates......to book go to www.thefitnessstudio.info | |||
| 6pm GMT | Step | |||
| 9 | Sat | 9am GMT | Spin | |
| 9:45am GMT | Bootcamp | |||
| 11 | Mon | 10:10am GMT | Pilates.... to book go to www.thefitnessstudio.info | |
| 5:45pm GMT | BOX | |||
| 6:20pm GMT | Kettlebells | |||
| 6:20pm GMT | Kettlebells (Zoom Class) | |||
| 7:20pm GMT | Body Pump | |||
| 7:20pm GMT | Body Pump (Zoom Class) | |||
| 12 | Tue | 5:45pm GMT | Arms and Abs | |
| 5:45pm GMT | Arms and Abs (Zoom Class) | |||
| 6:30pm GMT | Clubbercise | |||