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January, 2018
30 Tue 7:30pm - 9pm Contortion Course for Beginners and Intermediates
31 Wed 10am - 11am COBRA VIDEO: Hannah's Specialized Cobra Technique Video
February
25 Sun 1:30pm - 3:30pm Hannah Finn Introduction to Contortion Workshop - PoleFit Stockwell
3:30pm - 5:30pm Hannah Finn Improvers Contortion Workshop - PoleFit Stockwell
28 Wed 10am - 11am COBRA VIDEO: Hannah's Specialized Cobra Technique Video
May
20 Sun 2pm - 4pm Introduction to Contortion at Jas' Studio
4:15pm - 5:45pm Introduction to Contortion for 5-15 year olds at Jas' Studio
Times shown in timezone: London

Contortion Course for Beginners and Intermediates

Tuesday, 30 January, 2018   7:30pm - 9pm
32 St Nicholas Street, Old City, Bristol, BS1 1TG

Course dates

  • Tue, 2 Jan 2018   7:30pm - 9pm
  • Tue, 9 Jan 2018   7:30pm - 9pm
  • Tue, 16 Jan 2018   7:30pm - 9pm
  • Tue, 30 Jan 2018   7:30pm - 9pm

Details

This course introduces you to the art of contortion training with safe and proper form, alignment and technique for all levels, assured that you can hold a strong bridge (also called wheel) position, unsupported.

In this course students will learn solo and partner stretches to
increase flexibility, learn how to have awareness of the whole spine, lengthening, strengthening and bending in each part of the spine, utilize specific exercises using both passive and active flexibility as well as... [Read more]

Tickets / Booking types

  • Student Course Ticket
    This ticket is for all 4 dates.
    £35.00 + tax
    This is a student course ticket to the Contortion Course for Beginners and Intermediates
  • Adult Course Ticket
    This ticket is for all 4 dates.
    £43.00 + tax
    This is a adult course ticket to the Contortion Course for Beginners and Intermediates
  • Student Drop In Ticket
    £12.00 + tax
    This is a student drop in ticket to the Contortion Course for Beginners and Intermediates
  • Adult Drop in Ticket
    £14.00 + tax
    This is an adult drop in ticket to the Contortion Course for Beginners and Intermediates