From Within Yoga with Chloe

Hi, I’m Chloe, the founder of Hey From Within.

Art Psychotherapy
I am an HCPC-registered Art Psychotherapist based in Manchester. I provide a safe, non-judgemental space for clients who are finding life difficult to navigate, feeling exhausted, disconnected, stuck, overwhelmed or finding themselves not able to do the things they used to love to do.

Yoga
I offer gentle, mind-body yoga classes informed by my work as an art psychotherapist and yoga teacher, with a focus on emotional wellbeing, self-connection and nervous system support. My Yoga classes are inclusive, trauma-informed and suitable for all bodies and levels, with an emphasis on moving at your own pace and listening to what feels right for you.

For more information, please visit www.heyfromwithin.co.uk, and you can also follow me on Instagram @hey_from_within for updates and reflections.