October, 2026
12
Mon
5:45am BST
HIIT WITH A TWIST WITH COACHED BY TIA
13
Tue
6am BST
POWER RIDE SPIN 45 - PT @INTI_JAMAL
14
Wed
6am BST
THE POWER HOUR With @coachedbytia
11am BST
THE BOOTY BLASTER - EMILY @BODIEDBYEMILY
15
Thu
6pm BST
HIITROX With @tomreevept
7pm BST
HIITBOX
16
Fri
6am BST
HIIT WITH A TWIST
11am BST
CORE BURN - GEMMA @GEMMAROBERTSIPT
17
Sat
12pm BST
BARBELL HIIT - CONNOR @CONNOR_HPT
19
Mon
5:45am BST
HIIT WITH A TWIST WITH COACHED BY TIA
20
Tue
6am BST
POWER RIDE SPIN 45 - PT @INTI_JAMAL
21
Wed
6am BST
THE POWER HOUR With @coachedbytia
11am BST
THE BOOTY BLASTER - EMILY @BODIEDBYEMILY
22
Thu
6pm BST
HIITROX With @tomreevept
7pm BST
HIITBOX
23
Fri
6am BST
HIIT WITH A TWIST
11am BST
CORE BURN - GEMMA @GEMMAROBERTSIPT
24
Sat
12pm BST
BARBELL HIIT - CONNOR @CONNOR_HPT
26
Mon
5:45am GMT
HIIT WITH A TWIST WITH COACHED BY TIA
27
Tue
6am GMT
POWER RIDE SPIN 45 - PT @INTI_JAMAL
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Times shown in timezone: London
