Holly Shanahan Physio-Led Pilates Classes.

Physiotherapist and APPI trained Pilates instructor providing Physio-led Pilates classes.
Both Drop-in and Pre-book sessions are available.
If you want 1 to 1 Physio-led Pilates sessions please email hollyshanahan@rocketmail.com or for further information about the classes.
Follow me on facebook at HSPLP or twitter @shanahanholly

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April, 2020
6 Mon 10am - 11am Mixed Ability, Drop in, Physio-Led Pilates Class.
10 Fri 10am - 11am Physio-Led Intermediate Level Pilates (previous experience of Pilates is essential)
11:10am - 12:10pm Physio-Led Beginner Level/Long Term Condition Management Pilates.
17 Fri 10am - 11am Physio-Led Intermediate Level Pilates (previous experience of Pilates is essential)
11:10am - 12:10pm Physio-Led Beginner Level/Long Term Condition Management Pilates.
20 Mon 10am - 11am Mixed Ability, Online Physio-Led Pilates Class.
24 Fri 10am - 11am Physio-Led Intermediate Level Pilates (previous experience of Pilates is essential)
11:10am - 12:10pm Physio-Led Beginner Level/Long Term Condition Management Pilates.
27 Mon 10am - 11am Mixed Ability, Online Physio-Led Pilates Class.
May
1 Fri 10am - 11am Physio-Led Intermediate Level Pilates (previous experience of Pilates is essential)
11:10am - 12:10pm Physio-Led Beginner Level/Long Term Condition Management Pilates.
4 Mon 10am - 11am Mixed Ability, Online Physio-Led Pilates Class.
8 Fri 10am - 11am Physio-Led Intermediate Level Pilates (previous experience of Pilates is essential)
11:10am - 12:10pm Physio-Led Beginner Level/Long Term Condition Management Pilates.
11 Mon 10am - 11am Mixed Ability, Online Physio-Led Pilates Class.
15 Fri 10am - 11am Physio-Led Intermediate Level Pilates (previous experience of Pilates is essential)
11:10am - 12:10pm Physio-Led Beginner Level/Long Term Condition Management Pilates.
18 Mon 10am - 11am Mixed Ability, Online Physio-Led Pilates Class.
22 Fri 10am - 11am Physio-Led Intermediate Level Pilates (previous experience of Pilates is essential)
11:10am - 12:10pm Physio-Led Beginner Level/Long Term Condition Management Pilates.
Times shown in timezone: London