Physiotherapist and APPI trained Pilates instructor providing Physio-led Pilates classes.
Both Drop-in and Pre-book sessions are available.
If you want 1 to 1 Physio-led Pilates sessions please email hollyshanahan@rocketmail.com or for further information about the classes.
Follow me on facebook at HSPLP or twitter @shanahanholly
| Select date | ||||
|---|---|---|---|---|
| August, 2019 | ||||
| 19 | Mon | 12pm - 1pm | Mixed Ability, Drop in, Physio-Led Pilates Class. | |
| 23 | Fri | 10:30am - 11:30am | Summer Time Drop-in Physio-Led Pilates Session, Mixed Ability. | |
| 30 | Fri | 10:30am - 11:30am | Summer Time Drop-in Physio-Led Pilates Session, Mixed Ability. | |
| September | ||||
| 6 | Fri | Course: 8 dates | FRIDAY, PRE-PAY, PHYSIO-LED INTERMEDIATE LEVEL PILATES. | |
| Course: 8 dates | FRIDAY, PRE-PAY, PHYSIO-LED, BEGINNER/LONG TERM CONDITIONS MANAGEMENT PILATES. | |||