Holly Shanahan Physio-Led Pilates Classes.

Physiotherapist and APPI trained Pilates instructor providing Physio-led Pilates classes.
Both Drop-in and Pre-book sessions are available.
If you want 1 to 1 Physio-led Pilates sessions please email hollyshanahan@rocketmail.com or for further information about the classes.
Follow me on facebook at HSPLP or twitter @shanahanholly

From 19 Sep 2020
 
September, 2020
21 Mon 12pm - 1pm Mixed Ability, Physio-Led Pilates Class .
23 Wed 9:30am - 10:30am Mixed Ability, Online (Zoom), Physio-Led Pilates Class.
25 Fri 9:30am - 10:30am Friday, Physio-Led Intermediate level and progressing Pilates.
10:45am - 11:45am Friday, Physio-Led Beginner Level/Long Term Condition Management Pilates.
28 Mon 12pm - 1pm Mixed Ability, Physio-Led Pilates Class .
30 Wed 9:30am - 10:30am Mixed Ability, Online (Zoom), Physio-Led Pilates Class.
October
2 Fri 9:30am - 10:30am Friday, Physio-Led Intermediate level and progressing Pilates.
10:45am - 11:45am Friday, Physio-Led Beginner Level/Long Term Condition Management Pilates.
7 Wed 9:30am - 10:30am Mixed Ability, Online (Zoom), Physio-Led Pilates Class.
9 Fri 9:30am - 10:30am Friday, Physio-Led Intermediate level and progressing Pilates.
10:45am - 11:45am Friday, Physio-Led Beginner Level/Long Term Condition Management Pilates.
14 Wed 9:30am - 10:30am Mixed Ability, Online (Zoom), Physio-Led Pilates Class.
16 Fri 9:30am - 10:30am Friday, Physio-Led Intermediate level and progressing Pilates.
10:45am - 11:45am Friday, Physio-Led Beginner Level/Long Term Condition Management Pilates.
Times shown in timezone: London