Physiotherapist and APPI trained Pilates instructor providing Physio-led Pilates classes.
Both Drop-in and Pre-book sessions are available.
If you want 1 to 1 Physio-led Pilates sessions please email hollyshanahan@rocketmail.com or for further information about the classes.
Follow me on facebook at HSPLP or twitter @shanahanholly
| Select date | ||||
|---|---|---|---|---|
| October, 2019 | ||||
| 21 | Mon | 12pm - 1pm | Mixed Ability, Drop in, Physio-Led Pilates Class. | |
| 25 | Fri | Course: 1 date | FRIDAY, PRE-PAY, PHYSIO-LED INTERMEDIATE LEVEL PILATES. | |
| Course: 1 date | FRIDAY, PRE-PAY, PHYSIO-LED, BEGINNER/LONG TERM CONDITIONS MANAGEMENT PILATES. | |||
| 28 | Mon | 12pm - 1pm | Mixed Ability, Drop in, Physio-Led Pilates Class. | |
| November | ||||
| 4 | Mon | 12pm - 1pm | Mixed Ability, Drop in, Physio-Led Pilates Class. | |
| 8 | Fri | Course: 7 dates | FRIDAY, PRE-PAY, PHYSIO-LED INTERMEDIATE LEVEL PILATES. | |
| Course: 7 dates | FRIDAY, PRE-PAY, PHYSIO-LED, BEGINNER/LONG TERM CONDITIONS MANAGEMENT PILATES. | |||
| 11 | Mon | 12pm - 1pm | Mixed Ability, Drop in, Physio-Led Pilates Class. | |
| 18 | Mon | 12pm - 1pm | Mixed Ability, Drop in, Physio-Led Pilates Class. | |
| 25 | Mon | 12pm - 1pm | Mixed Ability, Drop in, Physio-Led Pilates Class. | |
| December | ||||
| 2 | Mon | 12pm - 1pm | Mixed Ability, Drop in, Physio-Led Pilates Class. | |
| 9 | Mon | 12pm - 1pm | Mixed Ability, Drop in, Physio-Led Pilates Class. | |
| 16 | Mon | 12pm - 1pm | Mixed Ability, Drop in, Physio-Led Pilates Class. | |