Physiotherapist and APPI trained Pilates instructor providing Physio-led Pilates classes.
Both Drop-in and Pre-book sessions are available.
If you want 1 to 1 Physio-led Pilates sessions please email hollyshanahan@rocketmail.com or for further information about the classes.
Follow me on facebook at HSPLP or twitter @shanahanholly
| Select date | ||||
|---|---|---|---|---|
| Show more... | ||||
| April, 2020 | ||||
| 6 | Mon | 10am - 11am | Mixed Ability, Drop in, Physio-Led Pilates Class. | |
| 10 | Fri | 10am - 11am | Physio-Led Intermediate Level Pilates (previous experience of Pilates is essential) | |
| 11:10am - 12:10pm | Physio-Led Beginner Level/Long Term Condition Management Pilates. | |||
| 17 | Fri | 10am - 11am | Physio-Led Intermediate Level Pilates (previous experience of Pilates is essential) | |
| 11:10am - 12:10pm | Physio-Led Beginner Level/Long Term Condition Management Pilates. | |||
| 20 | Mon | 10am - 11am | Mixed Ability, Online Physio-Led Pilates Class. | |
| 24 | Fri | 10am - 11am | Physio-Led Intermediate Level Pilates (previous experience of Pilates is essential) | |
| 11:10am - 12:10pm | Physio-Led Beginner Level/Long Term Condition Management Pilates. | |||
| 27 | Mon | 10am - 11am | Mixed Ability, Online Physio-Led Pilates Class. | |
| May | ||||
| 1 | Fri | 10am - 11am | Physio-Led Intermediate Level Pilates (previous experience of Pilates is essential) | |
| 11:10am - 12:10pm | Physio-Led Beginner Level/Long Term Condition Management Pilates. | |||
| 4 | Mon | 10am - 11am | Mixed Ability, Online Physio-Led Pilates Class. | |
| 8 | Fri | 10am - 11am | Physio-Led Intermediate Level Pilates (previous experience of Pilates is essential) | |
| 11:10am - 12:10pm | Physio-Led Beginner Level/Long Term Condition Management Pilates. | |||
| 11 | Mon | 10am - 11am | Mixed Ability, Online Physio-Led Pilates Class. | |
| 15 | Fri | 10am - 11am | Physio-Led Intermediate Level Pilates (previous experience of Pilates is essential) | |
| 11:10am - 12:10pm | Physio-Led Beginner Level/Long Term Condition Management Pilates. | |||
| 18 | Mon | 10am - 11am | Mixed Ability, Online Physio-Led Pilates Class. | |
| 22 | Fri | 10am - 11am | Physio-Led Intermediate Level Pilates (previous experience of Pilates is essential) | |
| 11:10am - 12:10pm | Physio-Led Beginner Level/Long Term Condition Management Pilates. | |||