Nartan Rose Yoga

Hi, I'm Nartan— a passionate yoga practitioner and teacher. I began practising 15 years ago, experiencing many physical and mental benefits, and over time have developed a deep awe and appreciation for the ancient roots of the practice — self-awareness — achieved through movement, breath and stillness.

Moving mindfully and taking time to rest and recalibrate our mind, body and spirit as we go, my classes are focused and accessible and honour yoga’s traditional foundations. I invite your heart to listen as the yoga calls us to explore deeper connection with the subtler aspects of ourselves, and create space for positive change, growth and healing.

What people say:

"Nartan is excellent at explaining the moves and how they work our bodies. She creates a restful and relaxing environment that I look forward to every week. I highly recommend her classes" - Frankie - "I love all of it, especially the breathing and relaxation. I love the postures, the way they make me feel. It's so good for my flexibility, coordination, and concentration" - C - "These classes have benefitted me so much! I have seen changes in my body through a short period of time. It has helped me to manage my stress, my sleeping routines and my overall wellbeing" - V - "Nartan's yoga classes have a very special quality; the variety of postures and moves are all clearly demonstrated - the relaxation and benefit is profound. Thoroughly recommended" - Peter - "Nartan's class offers a vital space from the busyness of life, a chance to breathe" - F - "I like Nartan's Yoga sessions because of the lovely yoga stretching and peaceful moments" - A