Nartan Rose Yoga

Hi, I'm Nartan— a passionate Satyananda Yoga practitioner and teacher. I began practising yoga 15 years ago, experiencing countless physical, mental and emotional benefits. I have deep awe and appreciation for this ancient yet still very alive and relevant practice and its power to enhance deeper self-awareness through movement, curiosity, breath and stillness.

Moving with care and presence, taking time to rest and recalibrate our mind, body and spirit as we go, my classes are both focused and accessible and honour yoga’s traditional foundations. I invite your heart to listen as the yoga calls us to explore deeper connection with the subtler aspects of ourselves, creating space for positive change, growth and healing.

All classes are suitable for complete beginners as well as more advanced practitioners, and there's no pre-requisite to have a certain body type or mindset.

What people say:

"Nartan is excellent at explaining the moves and how they work our bodies. She creates a restful and relaxing environment that I look forward to every week. I highly recommend her classes" - Frankie - "I love all of it, especially the breathing and relaxation. I love the postures, the way they make me feel. It's so good for my flexibility, coordination, and concentration" - C - "These classes have benefitted me so much! I have seen changes in my body through a short period of time. It has helped me to manage my stress, my sleeping routines and my overall wellbeing" - V - "Nartan's yoga classes have a very special quality; the variety of postures and moves are all clearly demonstrated - the relaxation and benefit is profound. Thoroughly recommended" - Peter - "Nartan's class offers a vital space from the busyness of life, a chance to breathe" - F - "I like Nartan's Yoga sessions because of the lovely yoga stretching and peaceful moments" - A

Contact me: nartanrose@gmail.com