AF Modern Pilates Rugby ( Hillmorton, Long Lawford, Stretton under Fosse )
Modern Pilates, contemporary APPI method, Led by a Sports Therapist
APPI Pilates is an updated, research based version of classical Pilates.
Classes are led by a Sports Therapist ensuring safe and personalised guidance for every goal.
Classes are designed for:
Active individuals
Ladies going through pregnancy, post natal period or menopause
Athletes
Individuals living with musculoskeletal conditions or recovering from injuries, surgeries ( post rehab*)
People who are unable to lie down and stand up from a mat - Chair Pilates
Stretton under Fosse Village Hall class every Saturday 8:45 AM this class is PAY MONTHLY only, currently £28,50 from January 2026 £29,50
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