Sunday 22nd January 2023 - Yoga Retreat Day - St Margarets Vlilage Hall, Alderwasley
A whole Sunday filled with all things YOGA!
A wonderful way to delve further into your practice and connect to the season of Winter...
Each season we come together here at this beautiful & tranquil location to nourish body & mind in a way that aligns with nature.
Travelling through Yin, Hatha and Dynamic styles of asana (poses),
pranayama (controlled breathing), plus meditation and exploration of other Yogic traditions.
Refreshments and a delicious lunch will be provided.
Feel free to get in touch directly if you have any questions,
Holly xxx
07917102121
holly@align-bodyandmind.com
Wear whatever you feel comfortable to move in & extra socks/layers.
Please bring with you a Yoga mat & blanket...you may also like to use Yoga blocks, a strap and a pillow/cushion/bolster.
| Költség | ||
|---|---|---|
January Yoga Retreat Day |
£75 | |
Two's company...Yoga Retreat Day January
Elérhető v. 22 jan. '23 10:00-ig
Receive a discount when you book with a friend <3
|
£130
Csoportos jegy 2 ember számára |
Alderwasley Village Hall
Chapel Hill
Belper
DE56 2RB