Yoga, Qigong & Deep Rest
Kurzus dátumai
- p., 6 nov. '26 09:30 – 11:00 GMT - Kész
- p., 13 nov. '26 09:30 – 11:00 GMT
- p., 20 nov. '26 09:30 – 11:00 GMT
- p., 27 nov. '26 09:30 – 11:00 GMT
- p., 4 dec. '26 09:30 – 11:00 GMT
- p., 11 dec. '26 09:30 – 11:00 GMT
Részletek
An exclusive course for a maximum of 6 participants for optimum support from the teacher.
The practice is a blend of Yoga/Qigong and will end with a 30min guided relaxation with sound healing (Yoga Nidra also called Deep Rest). This class is great to release your tensions and reset your nervous system.
The studio is overlooking a peaceful garden. In summer, the classes are held outside in the garden.
Please bring your mat, if you don't have one, I will provide you one. All other props are provided. You will be offered a refreshment after the class, a chance to chat with other members and foster a community.
Instrukciók
Address: 24 Ridgeway Crescent, TN10 4NP Tonbridge
Please bring water if you get thirsty and your mat, if you don't have one, I will provide you a mat.
Jegyek
| Költség | ||
|---|---|---|
Course ticket
Tanfolyami jegy - megmaradó az összes 5 nap.
|
£85 | |
Single ticket
Drop-In, Taster class
|
£19 |
Elhelyezkedés
Candice Machtus Yoga
24 Ridgeway Crescent
Tonbridge
TN10 4NP
Felszerelés
- WC
- Parkolás