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Yoga, Qigong & Deep Rest

venerdì, 13 novembre '26   09:30 – 11:00 GMT
Candice Machtus Yoga, 24 Ridgeway Crescent, Tonbridge, TN10 4NP
Rimangono solo 2 posti
Yoga, Qigong & Deep Rest

Date del corso

  • ven, 6 nov '26   09:30 – 11:00 GMT  - fatto
  • ven, 13 nov '26   09:30 – 11:00 GMT
  • ven, 20 nov '26   09:30 – 11:00 GMT
  • ven, 27 nov '26   09:30 – 11:00 GMT
  • ven, 4 dic '26   09:30 – 11:00 GMT
  • ven, 11 dic '26   09:30 – 11:00 GMT

Dettagli

An exclusive course for a maximum of 6 participants for optimum support from the teacher.

The practice is a blend of Yoga/Qigong and will end with a 30min guided relaxation with sound healing (Yoga Nidra also called Deep Rest). This class is great to release your tensions and reset your nervous system.

The studio is overlooking a peaceful garden. In summer, the classes are held outside in the garden.

Please bring your mat, if you don't have one, I will provide you one. All other props are provided. You will be offered a refreshment after the class, a chance to chat with other members and foster a community.

istruzioni

Address: 24 Ridgeway Crescent, TN10 4NP Tonbridge

Please bring water if you get thirsty and your mat, if you don't have one, I will provide you a mat.

Biglietti

Costo

Course ticket

Biglietto del corso - per le rimanenti tutte le 5 date.
£85.00

Single ticket

Drop-In, Taster class
£19.00

Luogo

Candice Machtus Yoga
24 Ridgeway Crescent
Tonbridge
TN10 4NP

Servizi

  • Servizi igienici
  • Parcheggio