Carole Dru Yoga

Hi. I'm Carole. 10 years ago, having practiced yoga all my adult life, I began a total career change from science teacher to yoga teacher, then moved to Suffolk to pursue my fresh dream of coastal living and sharing Dru yoga. I am passionate about utilising the tools I have learnt from the Dru International Yoga School; meditation, breath work (pranayama), energy flow, asana, movement and of course relaxation. I am currently training as an Ayurvedic Health Coach to be able to extend my practice to offer lifestyle hacks , nutritional advice and personalised health coaching as well. I love it! You will too.
Dru Yoga is for all bodies, abilities,shapes, ages and sizes. Please do contact me to discuss how I can help you appreciate being the wonderful you in your own body right now.
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