Clubbercise Liverpool with Jo

Clubbercise® - simple, fun dance fitness routines using glow sticks to club anthems from 90′s classics to now, taught in a darkened room with disco lights.

It's like a night out but without the heels and without the hangover!!

Because of the high and low impact options Clubbercise dance fitness classes are great if you’re just starting out as a beginner or if you’re already into fitness! Suitable for all abilities, take it at your own level, easy to follow. Brilliant workout. Burn upto 500 calories per class.

POUND® is the world’s first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums using Ripstix!