clubbercise with kim...Also Pilates with Kim

Brilliant fun way to exercise
No pressure, easy to follow steps, great songs to dance away to!
Burn calories, reduce blood pressure and stress levels, have some more ME time!

Very friendly and welcoming class....no need to attend every week!

NEW!!!!! PILATES
Strengthen your core with pilates, this will result in better posture which will reduce back, hip, neck and shoulder pain
Pilates has so many benefits for your health and wellbeing and is suitable for all ages and abilities